We all know that most Americans lead a pretty sendentary lifestyle, there's no doubt about that! We have desk jobs, we watch lots of t.v., we rarely exercise. We are, in fact, a country notorious for eating too much and not moving enough. But did you know that doing this one thing we all do, even if you exercise everyday, still raises your risk for heart disease considerably? Read on, my doomed friend!
Via: Medical Billing And Coding
So what are you going to do today to make sure your rear is in gear, and not in a cheer...er,...chair?