Friday, May 20, 2011

The 1 Thing We All Do that is Slowly Killing Us

We all know that most Americans lead a pretty sendentary lifestyle, there's no doubt about that! We have desk jobs, we watch lots of t.v., we rarely exercise. We are, in fact, a country notorious for eating too much and not moving enough. But did you know that doing this one thing we all do, even if you exercise everyday, still raises your risk for heart disease considerably? Read on, my doomed friend!


Sitting is Killing You
Via: Medical Billing And Coding

So what are you going to do today to make sure your rear is in gear, and not in a cheer...er,...chair?

2 comments:

Tiffany said...

Yeah, I'm gonna die young!

ShrinkingMom said...

Lol Tiff! Aren't we all?