As a young child, my mom used to always tell me "You become like the kind of people you decide to hang around". Apparently, her point was valid.
Tuesday, May 31, 2011
Saturday, May 28, 2011
Posted by ShrinkingMom at 11:26 AM
Monday, May 23, 2011
Friday, May 20, 2011
Posted by ShrinkingMom at 3:41 PM
We all know that most Americans lead a pretty sendentary lifestyle, there's no doubt about that! We have desk jobs, we watch lots of t.v., we rarely exercise. We are, in fact, a country notorious for eating too much and not moving enough. But did you know that doing this one thing we all do, even if you exercise everyday, still raises your risk for heart disease considerably? Read on, my doomed friend!
Wednesday, May 18, 2011
Posted by ShrinkingMom at 12:31 PM
Tuesday, May 17, 2011
Posted by ShrinkingMom at 9:54 PM
We have all heard someone at one point or another blame their "bad genes" for them being overweight. While I have always brushed it off as an excuse, science shows that the theory is, in fact, true but there is something such an individual can do about it!